Wanting to incorporate more meatless dishes into your diet doesn’t mean that you need to go all in and become a vegetarian/vegan. You can still have a balance of animal products and plant based choices. Im not sure why but there is this weird stigma surrounding food choices…and ive often been around others who will say “are you not eating meat now?” when someone chooses to order a vegetarian dish at a restaurant, or chooses to put almond milk in their latte instead of cows milk. There is no reason why you can’t do both, and doing so will actually be very beneficial to your health, your wallet, and the earth.
Over the next few weeks, im going to focus on posting recipes, tips, etc on how to include more plant based items into your diet. Stay tuned to my facebook page and Instagram so you don't miss anything!