A Little About Me...

I graduated from Ryerson University’s Food and Nutrition Program in‘07. My four-year degree included courses involving health promotion, family studies, food science, physiology, food security, child development, and exercise science. I also received a minor in Psychology. 

Since then I have worked in various settings promoting healthy lifestyles to all different ages. This includes health food store, gym, weight loss centre, group challenges, and a private clinic.

I am very passionate about promoting healthy eating/healthy lifestyles to parents and their children. Being a full time working mom myself, I understand the importance of healthy eating needing to be simple, fast, and affordable. 

Whether you are looking to lose weight, gain weight, or just improve the overall health of you and your family, I can provide you with the tools needed to reach your goals.

Katie Ambeau-Parent
Nutritionist, BASc

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Disclaimer of Liability

​Katie Ambeau-Parent is not a physician, and the scope of her products or services does not include treatment or diagnosis of specific illnesses or disorders.  The information available on this website is for general informational purposes only and does not constitute advice for any specific situation. Reliance on the information provided on this site or through Katie Ambeau-Parent is at your risk only. If you suspect you may have an ailment or illness that may require medical attention, then you are encouraged to consult with a licensed physician without delay.  Only a licensed physician can prescribe drugs.  Any mention of drugs/vitamins/herbs  is only for the purpose of providing information and does not take the place of advice or prescription from a physician.

Rather than dealing with treatment of disease, Katie Ambeau-Parent focuses on wellness and prevention of illness through the use of non-toxic, natural nutritional therapies to achieve optimal health.  As a nutritionist, Katie Ambeau-Parent primarily educates and motivates others to assume more personal responsibility for their health by adopting a healthy attitude, lifestyle, and diet.

 While people generally experience greater health and wellness as a result of embracing a healthier attitude, lifestyle, and diet, Katie Ambeau-Parent does not promise or guarantee protection from future illness.
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Katie Ambeau-Parent will not be held liable for failure to diagnose or treat an illness, nor will she be liable for failure to prevent future illness. Katie Ambeau-Parent assumes no responsibility or liability for damage or injury to persons or property arising from any use of product, information, or instruction contained in the materials on this website. It shall be your own responsibility to ensure that any products, services, or information available through this website meets your specific needs.
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