A Little About Me...


I graduated from Ryerson University’s Food and Nutrition Program in‘07. My four-year degree included courses involving health promotion, family studies, food science, physiology, food security, child development, and exercise science. I also received a minor in Psychology. 

Since then I have worked in various settings promoting healthy lifestyles to all different ages. This includes health food store, gym, weight loss centre, group challenges, and a private clinic.

I am very passionate about promoting healthy eating/healthy lifestyles to parents and their children. Being a full time working mom myself, I understand the importance of healthy eating needing to be simple, fast, and affordable. 

Whether you are looking to lose weight, gain weight, or just improve the overall health of you and your family, I can provide you with the tools needed to reach your goals.

Katie Ambeau-Parent
Nutritionist, BASc

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Disclaimer of Liability

​Katie Ambeau-Parent is not a physician, and the scope of her consultation services does not include treatment or diagnosis of specific illnesses or disorders.  If you, the client, suspect you may have an ailment or illness that may require medical attention, then you are encouraged to consult with a licensed physician without delay.  Only a licensed physician can prescribe drugs.  Any mention of drugs/vitamins/herbs in the course of consultation is only for the purpose of providing a complete history of drugs/supplements that the client is taking and not for Katie Ambeau-Parent to judge the appropriateness of the medication.  Any change in prescription or dosage is a decision the client makes with his or her physician.

Rather than dealing with treatment of disease, Katie Ambeau-Parent focuses on wellness and prevention of illness through the use of non-toxic, natural nutritional therapies to achieve optimal health.  As a nutritionist, Katie Ambeau-Parent primarily educates and motivates clients to assume more personal responsibility for their health by adopting a healthy attitude, lifestyle, and diet.

 While people generally experience greater health and wellness as a result of embracing a healthier attitude, lifestyle, and diet, Katie Ambeau-Parent does not promise or guarantee protection from future illness.
 By signing below, or through written/verbal consent, you acknowledge that you understand that Katie Ambeau-Parent is a health consultant and not a physician, and that you should see a doctor if you think you have a medical condition.  Katie Ambeau-Parent will not be held liable for failure to diagnose or treat an illness, nor will she be liable for failure to prevent future illness.
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 Additionally, you promise to give Katie Ambeau-Parent a complete and accurate account of any medical conditions that you may have and any medications that you are taking.