A Little About Me...
I graduated from Ryerson University’s Food and Nutrition Program in‘07. My four-year degree included courses involving health promotion, family studies, food science, physiology, food security, child development, and exercise science. I also received a minor in Psychology.
Since then I have worked in various settings promoting healthy lifestyles to all different ages. This includes health food store, gym, weight loss centre, group challenges, and a private clinic.
I am very passionate about promoting healthy eating/healthy lifestyles to parents and their children. Being a full time working mom myself, I understand the importance of healthy eating needing to be simple, fast, and affordable.
Whether you are looking to lose weight, gain weight, or just improve the overall health of you and your family, I can provide you with the tools needed to reach your goals.